Kohlrabi Microgreens, Purple Vienna, Heirloom, 40g

The Kohlrabi, also known as the German turnip, is as tasty as it looks! These vibrant microgreens with its purple-rose stem and dark green leaves are nothing but a luscious nutrition bomb to your next dish. 

The name comes from the German Kohl which means cabbage and Rabi which is the Swiss-German variant of the turnip.

Kohlrabi has a whole host of benefits, including 100 percent of your daily value of vitamin C.

100% daily value of Vitamin C. Also contain Vitamins B1, B6, B9, potassium, phosphorus, and calcium.

Kohlrabi microgreens have antioxidants, fiber, Vitamins A,C, and B-complex, calcium, potassium and copper. That's all the immune-building, energy-pumping, bone-strengthening good stuff.

Fights Cancer

Improves Heart Health

Decreases Risk of Diabetes

Helps Weight Loss

Lowers Blood Sugar

Reduces Inflammation

Improves Liver Function

Improves Kidney Function

The purple pigment that gives the purple and red colors in fruits and veggies is a great source for Anthocyanins.  These Anthocyanins protect
our cells from lifestyle based damage, like cancer, diabetes, cardiovascular disease and neurological disease.  Purple fruits, veggies and herbs have been used in natural medicine to help with the common
cold, hypertension and even liver disorders.

Anthocyanins are our best friends.  No wonder our eyes are drawn to colors.  They are nutritious!  These antioxidants work hard to lower your inflammatory response.  Eat more purple colored veggies to lower your chronic inflammation.  This will help all inflammation based illness, but specifically lowers the burden on your cardiovascular system.  They can even lower your artery stiffness and lower blood pressure.  These anthocyanin’s also help with your overall brain health by enhancing memory and preventing age related decline.

Mild cabbage-like, similar to Broccoli but with a Mild Radish Flavor.

Fresh and crisp.

Kohlrabi’s mild cabbage-like flavor makes it a great pair with other microgreens. Mix and match to create your ideal blend of flavors and texture.

Tasting slightly of spinach and cabbage, these tiny greens go great in any salad or sandwich.   Top your favorite soup for a perfect splash of purple color! The mild flavor and texture of these micro-greens make them a perfect pair for your fruit smoothie too.

Kohlrabi microgreens are best when eaten raw and are great on salad, pizza, wraps, sandwiches, burgers, and omeletes.